Foods that Heal

Apples - Protects your heart, Prevents constipation, Blocks diarrhea, Improves lung capacity, Cushions joints

***********

Apricots - Combats cancer, Controls blood pressure, Saves your eyesight, Shields against Alzheimer's, Slows aging process

***********

Artichokes - Aids digestion, Lowers cholesterol, Protects your heart, Stabilizes blood sugar, Guards against liver disease

***********
Avocadoes - Battles diabetes, Lowers cholesterol, Helps stops strokes, Controls blood pressure, Smoothes skin

***********

Bananas - Protects your heart, Quiets a cough, Strengthens bones, Controls blood pressure, Blocks diarrhea

***********

Beans - Prevents constipation, Helps hemorrhoids, Lowers cholesterol, Combats cancer, Stabilizes blood sugar

***********

Beets - Controls blood pressure, Combats cancer, Strengthens bones, Protects your heart, Aids weight loss

***********

Blueberries - Combats cancer, Protects your heart, Stabilizes blood sugar, Boosts memory, Prevents constipation

***********

Broccoli - Strengthens bones, Saves eyesight, Combats cancer, Protects your heart, Controls blood pressure

***********

Cabbage - Combats cancer, Prevents constipation, Promotes weight loss, Protects your heart, Helps hemorrhoids

***********

Cantaloupe - Saves eyesight, Controls blood pressure, Lowers cholesterol, Combats cancer, Supports immune system

***********

Carrots - Saves eyesight, Protects your heart, Prevents constipation, Combats cancer, Promotes weight loss

***********

Cauliflower - Protects against Prostate Cancer, Combats Breast Cancer, Strengthens bones, Banishes bruises, Guards against heart disease

***********

Cherries - Protects your heart, Combats Cancer, Ends insomnia, Slows aging process, Shields against Alzheimer's

***********

Chestnuts - Promotes weight loss, Protects your heart, Lowers cholesterol, Combats Cancer, Controls blood pressure

***********

Chili Peppers - Aids digestion, Soothes sore throat, Clears sinuses, Combats Cancer, Boosts immune system

***********

Figs - Promotes weight loss, Helps stops strokes, Lowers cholesterol, Combats Cancer, Controls blood pressure

***********

Fish - Protects your heart, Boosts memory, Protects your heart, Combats Cancer, Supports immune system

***********

Flax - Aids digestion, Battles diabetes, Protects your heart, Improves mental health, Boosts immune system

***********

Garlic - Lowers cholesterol, Controls blood pressure, Combats cancer, kills bacteria, Fights fungus

***********

Grapefruit - Protects against heart attacks, Promotes Weight loss, Helps stops strokes, Combats Prostate Cancer, Lowers cholesterol

***********

Grapes - saves eyesight, Conquers kidney stones, Combats cancer, Enhances blood flow, Protects your heart

***********

Green Tea - Combats cancer, Protects your heart, Helps stops strokes, Promotes Weight loss, Kills bacteria

***********

Honey - Heals wounds, Aids digestion, Guards against ulcers, Increases energy, Fights allergies

***********

Lemons - Combats cancer, Protects your heart, Controls blood pressure, Smoothes skin,
Stops scurvy

***********

Limes - Combats cancer, Protects your heart, Controls blood pressure, Smoothes skin, Stops scurvy

***********

Mangoes - Combats cancer, Boosts memory, Regulates thyroid, Aids digestion, Shields against Alzheimer's

***********

Mushrooms - Controls blood pressure, Lowers cholesterol, Kills bacteria, Combats cancer, Strengthens bones

***********

Oats - Lowers cholesterol, Combats cancer, Battles diabetes, prevents constipation, Smoothes skin

***********

Olive Oil - Protects your heart, Promotes Weight loss, Combats cancer, Battles diabetes, Smoothes skin

***********

Onions - Reduce risk of heart attack, Combats cancer, Kills bacteria, Lowers cholesterol, Fights fungus

***********

Oranges - Supports immune systems, Combats cancer, Protects your heart, Strengthens respiration

***********

Peaches - Prevents constipation, Combats cancer, Helps stops strokes, Aids digestion, Helps hemorrhoids

***********

Peanuts - Protects against heart disease, Promotes Weight loss, Combats Prostate Cancer, Lowers cholesterol, Aggravates, Diverticulitis

***********

Pineapple - Strengthens bones, Relieves colds, Aids digestion, Dissolves warts, Blocks diarrhea

***********

Prunes - Slows aging process, Prevents constipation, Boosts memory, Lowers cholesterol, Protects against heart disease

***********

Rice - Protects your heart, Battles diabetes, Conquers kidney stones, Combats cancer, Helps stops strokes

***********

Strawberries - Combats cancer, Protects your heart, boosts memory, Calms stress

***********

Sweet Potatoes - Saves your eyesight, Lifts mood, Combats cancer, Strengthens bones

***********

Tomatoes - Protects prostate, Combats cancer, Lowers cholesterol, Protects your heart

***********

Walnuts - Lowers cholesterol, Combats cancer, boosts memory, Lifts mood, Protects against heart disease

***********

Water - Promotes Weight loss, Combats cancer, Conquers kidney stones, Smoothes skin

***********

Watermelon - Protects prostate, Promotes Weight loss, Lowers cholesterol, Helps stops strokes, Controls blood pressure

***********

Wheat Germ - Combats Colon Cancer, prevents constipation, Lowers cholesterol, Helps stops strokes, improves digestion

***********

Wheat Bran - Combats Colon Cancer, Prevents constipation, Lowers cholesterol