Apples - Protects your heart, Prevents constipation, Blocks diarrhea, Improves lung capacity, Cushions joints
***********
Apricots - Combats cancer, Controls blood pressure, Saves your eyesight, Shields against Alzheimer's, Slows aging process
***********
Artichokes - Aids digestion, Lowers cholesterol, Protects your heart, Stabilizes blood sugar, Guards against liver disease
***********
Avocadoes - Battles diabetes, Lowers cholesterol, Helps stops strokes, Controls blood pressure, Smoothes skin
***********
Bananas - Protects your heart, Quiets a cough, Strengthens bones, Controls blood pressure, Blocks diarrhea
***********
Beans - Prevents constipation, Helps hemorrhoids, Lowers cholesterol, Combats cancer, Stabilizes blood sugar
***********
Beets - Controls blood pressure, Combats cancer, Strengthens bones, Protects your heart, Aids weight loss
***********
Blueberries - Combats cancer, Protects your heart, Stabilizes blood sugar, Boosts memory, Prevents constipation
***********
Broccoli - Strengthens bones, Saves eyesight, Combats cancer, Protects your heart, Controls blood pressure
***********
Cabbage - Combats cancer, Prevents constipation, Promotes weight loss, Protects your heart, Helps hemorrhoids
***********
Cantaloupe - Saves eyesight, Controls blood pressure, Lowers cholesterol, Combats cancer, Supports immune system
***********
Carrots - Saves eyesight, Protects your heart, Prevents constipation, Combats cancer, Promotes weight loss
***********
Cauliflower - Protects against Prostate Cancer, Combats Breast Cancer, Strengthens bones, Banishes bruises, Guards against heart disease
***********
Cherries - Protects your heart, Combats Cancer, Ends insomnia, Slows aging process, Shields against Alzheimer's
***********
Chestnuts - Promotes weight loss, Protects your heart, Lowers cholesterol, Combats Cancer, Controls blood pressure
***********
Chili Peppers - Aids digestion, Soothes sore throat, Clears sinuses, Combats Cancer, Boosts immune system
***********
Figs - Promotes weight loss, Helps stops strokes, Lowers cholesterol, Combats Cancer, Controls blood pressure
***********
Fish - Protects your heart, Boosts memory, Protects your heart, Combats Cancer, Supports immune system
***********
Flax - Aids digestion, Battles diabetes, Protects your heart, Improves mental health, Boosts immune system
***********
Garlic - Lowers cholesterol, Controls blood pressure, Combats cancer, kills bacteria, Fights fungus
***********
Grapefruit - Protects against heart attacks, Promotes Weight loss, Helps stops strokes, Combats Prostate Cancer, Lowers cholesterol
***********
Grapes - saves eyesight, Conquers kidney stones, Combats cancer, Enhances blood flow, Protects your heart
***********
Green Tea - Combats cancer, Protects your heart, Helps stops strokes, Promotes Weight loss, Kills bacteria
***********
Honey - Heals wounds, Aids digestion, Guards against ulcers, Increases energy, Fights allergies
***********
Lemons - Combats cancer, Protects your heart, Controls blood pressure, Smoothes skin,
Stops scurvy
***********
Limes - Combats cancer, Protects your heart, Controls blood pressure, Smoothes skin, Stops scurvy
***********
Mangoes - Combats cancer, Boosts memory, Regulates thyroid, Aids digestion, Shields against Alzheimer's
***********
Mushrooms - Controls blood pressure, Lowers cholesterol, Kills bacteria, Combats cancer, Strengthens bones
***********
Oats - Lowers cholesterol, Combats cancer, Battles diabetes, prevents constipation, Smoothes skin
***********
Olive Oil - Protects your heart, Promotes Weight loss, Combats cancer, Battles diabetes, Smoothes skin
***********
Onions - Reduce risk of heart attack, Combats cancer, Kills bacteria, Lowers cholesterol, Fights fungus
***********
Oranges - Supports immune systems, Combats cancer, Protects your heart, Strengthens respiration
***********
Peaches - Prevents constipation, Combats cancer, Helps stops strokes, Aids digestion, Helps hemorrhoids
***********
Peanuts - Protects against heart disease, Promotes Weight loss, Combats Prostate Cancer, Lowers cholesterol, Aggravates, Diverticulitis
***********
Pineapple - Strengthens bones, Relieves colds, Aids digestion, Dissolves warts, Blocks diarrhea
***********
Prunes - Slows aging process, Prevents constipation, Boosts memory, Lowers cholesterol, Protects against heart disease
***********
Rice - Protects your heart, Battles diabetes, Conquers kidney stones, Combats cancer, Helps stops strokes
***********
Strawberries - Combats cancer, Protects your heart, boosts memory, Calms stress
***********
Sweet Potatoes - Saves your eyesight, Lifts mood, Combats cancer, Strengthens bones
***********
Tomatoes - Protects prostate, Combats cancer, Lowers cholesterol, Protects your heart
***********
Walnuts - Lowers cholesterol, Combats cancer, boosts memory, Lifts mood, Protects against heart disease
***********
Water - Promotes Weight loss, Combats cancer, Conquers kidney stones, Smoothes skin
***********
Watermelon - Protects prostate, Promotes Weight loss, Lowers cholesterol, Helps stops strokes, Controls blood pressure
***********
Wheat Germ - Combats Colon Cancer, prevents constipation, Lowers cholesterol, Helps stops strokes, improves digestion
***********
Wheat Bran - Combats Colon Cancer, Prevents constipation, Lowers cholesterol
***********
Apricots - Combats cancer, Controls blood pressure, Saves your eyesight, Shields against Alzheimer's, Slows aging process
***********
Artichokes - Aids digestion, Lowers cholesterol, Protects your heart, Stabilizes blood sugar, Guards against liver disease
***********
Avocadoes - Battles diabetes, Lowers cholesterol, Helps stops strokes, Controls blood pressure, Smoothes skin
***********
Bananas - Protects your heart, Quiets a cough, Strengthens bones, Controls blood pressure, Blocks diarrhea
***********
Beans - Prevents constipation, Helps hemorrhoids, Lowers cholesterol, Combats cancer, Stabilizes blood sugar
***********
Beets - Controls blood pressure, Combats cancer, Strengthens bones, Protects your heart, Aids weight loss
***********
Blueberries - Combats cancer, Protects your heart, Stabilizes blood sugar, Boosts memory, Prevents constipation
***********
Broccoli - Strengthens bones, Saves eyesight, Combats cancer, Protects your heart, Controls blood pressure
***********
Cabbage - Combats cancer, Prevents constipation, Promotes weight loss, Protects your heart, Helps hemorrhoids
***********
Cantaloupe - Saves eyesight, Controls blood pressure, Lowers cholesterol, Combats cancer, Supports immune system
***********
Carrots - Saves eyesight, Protects your heart, Prevents constipation, Combats cancer, Promotes weight loss
***********
Cauliflower - Protects against Prostate Cancer, Combats Breast Cancer, Strengthens bones, Banishes bruises, Guards against heart disease
***********
Cherries - Protects your heart, Combats Cancer, Ends insomnia, Slows aging process, Shields against Alzheimer's
***********
Chestnuts - Promotes weight loss, Protects your heart, Lowers cholesterol, Combats Cancer, Controls blood pressure
***********
Chili Peppers - Aids digestion, Soothes sore throat, Clears sinuses, Combats Cancer, Boosts immune system
***********
Figs - Promotes weight loss, Helps stops strokes, Lowers cholesterol, Combats Cancer, Controls blood pressure
***********
Fish - Protects your heart, Boosts memory, Protects your heart, Combats Cancer, Supports immune system
***********
Flax - Aids digestion, Battles diabetes, Protects your heart, Improves mental health, Boosts immune system
***********
Garlic - Lowers cholesterol, Controls blood pressure, Combats cancer, kills bacteria, Fights fungus
***********
Grapefruit - Protects against heart attacks, Promotes Weight loss, Helps stops strokes, Combats Prostate Cancer, Lowers cholesterol
***********
Grapes - saves eyesight, Conquers kidney stones, Combats cancer, Enhances blood flow, Protects your heart
***********
Green Tea - Combats cancer, Protects your heart, Helps stops strokes, Promotes Weight loss, Kills bacteria
***********
Honey - Heals wounds, Aids digestion, Guards against ulcers, Increases energy, Fights allergies
***********
Lemons - Combats cancer, Protects your heart, Controls blood pressure, Smoothes skin,
Stops scurvy
***********
Limes - Combats cancer, Protects your heart, Controls blood pressure, Smoothes skin, Stops scurvy
***********
Mangoes - Combats cancer, Boosts memory, Regulates thyroid, Aids digestion, Shields against Alzheimer's
***********
Mushrooms - Controls blood pressure, Lowers cholesterol, Kills bacteria, Combats cancer, Strengthens bones
***********
Oats - Lowers cholesterol, Combats cancer, Battles diabetes, prevents constipation, Smoothes skin
***********
Olive Oil - Protects your heart, Promotes Weight loss, Combats cancer, Battles diabetes, Smoothes skin
***********
Onions - Reduce risk of heart attack, Combats cancer, Kills bacteria, Lowers cholesterol, Fights fungus
***********
Oranges - Supports immune systems, Combats cancer, Protects your heart, Strengthens respiration
***********
Peaches - Prevents constipation, Combats cancer, Helps stops strokes, Aids digestion, Helps hemorrhoids
***********
Peanuts - Protects against heart disease, Promotes Weight loss, Combats Prostate Cancer, Lowers cholesterol, Aggravates, Diverticulitis
***********
Pineapple - Strengthens bones, Relieves colds, Aids digestion, Dissolves warts, Blocks diarrhea
***********
Prunes - Slows aging process, Prevents constipation, Boosts memory, Lowers cholesterol, Protects against heart disease
***********
Rice - Protects your heart, Battles diabetes, Conquers kidney stones, Combats cancer, Helps stops strokes
***********
Strawberries - Combats cancer, Protects your heart, boosts memory, Calms stress
***********
Sweet Potatoes - Saves your eyesight, Lifts mood, Combats cancer, Strengthens bones
***********
Tomatoes - Protects prostate, Combats cancer, Lowers cholesterol, Protects your heart
***********
Walnuts - Lowers cholesterol, Combats cancer, boosts memory, Lifts mood, Protects against heart disease
***********
Water - Promotes Weight loss, Combats cancer, Conquers kidney stones, Smoothes skin
***********
Watermelon - Protects prostate, Promotes Weight loss, Lowers cholesterol, Helps stops strokes, Controls blood pressure
***********
Wheat Germ - Combats Colon Cancer, prevents constipation, Lowers cholesterol, Helps stops strokes, improves digestion
***********
Wheat Bran - Combats Colon Cancer, Prevents constipation, Lowers cholesterol
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